Elvie is an award-winning exercise tracker for your pelvic floor. Simply place inside and Elvie links to an app that gives you feedback as you exercise. The personalized workouts were designed with the help of physiotherapists and experts from Imperial College and the University of Oxford. Elvie's design team combines the expertise of a head engineer from Dyson and a co-founder of Jawbone.?Strengthen your pelvic floor to improve bladder control and incontinence, speed up recovery after childbirth and enhance intimate healthSimply place inside, connect to the free app and Elvie Trainer guides you through fun, 5-minute Kegel exercises, 3 times a week